• Designed to Refuel Athletes
  • 100% Paleo & Athlete Approved
  • Convenient and Healthy
  • Completely Awesome!!!


Life is busy and full; we often need 36 hours in a day to get everything done. Between school, work, family, social activities, and your daily WOD, it sometimes takes a miracle to get the nutrition you need when you need it most. The AMRAP Refuel Bar is just that miracle. It is a convenient way to replenish your body when you need it most - between meals.

Our Refuel Bar is a protein bar that contains nothing but good, clean, raw, uncooked ingredients and is 100% Paleo!

  • Raw Almond Butter
  • Unsweetened Coconut
  • Egg White Protein Powder
  • Raw Sesame Seeds
  • Raw Almond Chunks
  • Raw Honey
  • Ground Cinnamon
  • Sea Salt

With 14 grams of protein coming from both egg white protein and raw almond butter, you get the complete amino acid profile your muscles need to repair and grow stronger. The sea salt, which is vastly better than rock salt and not even in the same spectrum of ionized salt, provide essential micro minerals needed to rebalance your electrolytes that are lost during intense workouts. The natural cinnamon works with the fats found in the natural raw coconut flakes and almond butter to limit blood sugar and insulin spikes resulting from the raw honey, keeping your hormonal carburetor in check. The sesame seeds are rich in vitamins such as calcium, iron, magnesium and manganese.

Nourishing 300 calories fuels you, the "human machine" until you can find the next meal. The Refuel Bar is perfect as a convenient snack that every athlete should have when they need a Paleo fix in a rush.


Raw Almond Butter, Unsweetened Coconut, Egg White Protein Powder, Raw Sesame Seeds, Raw Almond Chunks, Raw Honey, Ground Cinnamon, Sea Salt
As a member of AMRAP Nutrition's exclusive VIP program you will receive two cases of Refuel bars (16 bars in total) every 30-days which includes free shipping (CANADA, $5.95 S&H). VIP customers also receive additional protection from backorders and exclusive access to new products before they become public. At the end of the day we want to save you money, time and become your friend! Your first VIP order will arrive in 7-days. You may cancel (or delay) shipments at any time.

Cool Prizes

Want to win hella cool prizes? Take this link and plaster it anywhere and everywhere. Each month we will be giving away prizes to those that promote us the best. We will randomly review ten sites, boxes, gyms and blogs and award one per month with a shower of prizes. Trust us, these will be cool prizes, well worth your while.