At my fitness peak, a doctor was adamant that I start taking drugs to lower my cholesterol levels.
Something about this didn't feel right. I was in the best shape of my life, yet a doctor was telling me that my cardiovascular health was at risk?
I spent months obsessively researched the subject and today I share with you my personal story in the hopes that it helps you or a loved one.
Here are links to a couple books I recommended:
The Ego Is The Enemy - Your ego is why you are not where you want to be.
MindSet - Winners know they can change at any minute, losers think otherwise
Driven From Within - Its not talent, its work ethic that makes you great.