Recover Faster & Better
You want to be able to train harder, go farther and build your strength and endurance while maintaining optimal health. Join us as we do a deep dive into what accelerates your recovery efforts and how to get the most out of them.
In this free program, we reveal the secrets used by professional athletes and teach you how to maximize your recovery time, including:
- How and when to use an ice bath
- Why molasses is a natural key to healing
- 10 active recovery exercises