The branched-chain amino acids (BCAAs) leucine, isoleucine and valine are among the nine essential amino acids for humans and are integral to muscle protein synthesis. Muscles are a critical factor in metabolic health, weight control, bone strength, and resilience to stress and diseases, and they play a vital role in overall health and wellness. BCAA not only helps muscle protein synthesis and increases muscle growth over time, but it can also prevent a serum decline during exercise that can lead to fatigue.
When used as a pre-workout supplement, AMRAP Nutrition BCAA works to promote strength and muscle development, speed recovery, and increase endurance. Take it as directed to feed your muscles during high-intensity exercise and weightlifting to help prevent protein breakdown and keep fatigue at bay.