Supplementation with BCAA is highly beneficial most especially to athletes because it supports muscle development and recovery. Muscles play a vital role in supporting overall health and wellness. They are a critical factor in metabolic health, body weight control, bone strength, and resilience to stress and diseases. BCAA can aid in preventing the fatigue and/or breakdown of muscles during high intensity exercise and weightlifting. They feed the muscles, keeping them from the quick breakdown of protein.
With an equal ratio of Leucine, Isoleucine and Valine (2:1:1), AMRAP Nutrition BCAA helps: