Medium-chain triglycerides (MCTs) are healthy fatty acids that produce ketone bodies in the blood, which serve as a supplemental fuel source for the muscles, brain and heart. This not only supplies the body with extra-long-lasting energy, but creates an optimal metabolic state for burning fat, while working to curb appetite. MCTs have also been shown to improve immune system function and help to maintain healthy cholesterol levels.
AMRAP Nutrition MCT Powder can be used as a convenient on-the-go option and can be stacked with other ketone-boosting supplements for increased effectiveness. MCT powder is also easier on the system than oil, which can sometimes cause gastric distress.